Sixth week

I'm at the half way point of the body for life and everything is going well. I started out at 159# and after to days weigh in I was at 150#. I've been paying close attention to my food intake making sure I have the proper amount protein,carbs and veggies but I can say that the easiest food part are the protein shakes, I have one in the morning for breakfast and then one in the afternoon for snack. Protein intake is around 125g to 150g and seems to be okay, there are days that I feel so full that it is difficult to eat all six meals. All in all I would say that the food part is going Great. Now the weight Training part is the fun part of the program, It's only surposed to be three weight lifting days a week but now i'm going to start lifting four days a week. I'll give that a try and see how it goes.